Umiejętności zawodowe i inne:
Professional knowledge in the field of physiology, anatomy and functioning of the human body.
Experience in developing individual training programs that take into account goals, physical fitness, health characteristics and the level of motivation of clients.
The ability to conduct a variety of group activities and personal training using various types of equipment.
Skills of motivation and development of trusting relationships with clients, contributing to the achievement of goals.
Knowledge of stretching techniques, weight management, functional training, aerobics, yoga, pilates and other fitness areas.
Understanding the principles of healthy eating and ways to help clients with nutrition and weight correction.
Professionalism in the field of exercise technique, as well as injury prevention during training.
Dodatkowo:
Спокойна/ Пунктуальна/ Исполнительна
