Fitness Coach/ Personal Trainer
Sport - Piękno - Leczenie zdrowotne
Doświadczenie w pracy:
5 years training experience
My goal is to get experience as a trainer in other countries (Europe, USA, UAE, China ).
Open for relocation!
Aim - increase professional competence like coach and help people to improve health.
Open to work as an assistant of coach.
Edukacja:
Belarusian State University of Physical Culture (with honors) - 2015
Online course from personal trainer Sergey Danilets - 2023
Advanced training course"Higher School of Coaches" - 2023
Individual training with the best trainers of the ''Adrenaline'' fitness club network.
Advanced seminar“Scapula and shoulder” - 2024
Umiejętności zawodowe i inne:
-writing individual training programs;
-individual stretching classes;
-psychological support;
-nutrition correction;
-strength, circuit, and functional training skills;
establishing the correct technique of exercises on machines and with your own weight;
-guarantee training results in 3 months;
Dodatkowo:
Photographer
-my own professional camera;
-studio, street photography, shooting for brands;
-basics of retouching in Adobe Photoshop
Also skills in:
-google calendar, notion, chatbot
-promoting a personal brand;
- media, reels editing, social media management. platforms (tik-tok, instagram, telegram, YouTube)
-skills in effective planning and distribution of tasks;
-computer skills (office applications, mail and calendar, searching and storing information, video, photo editors)
Free time activities: reading articles, podcasts, photography.
Personal qualities: constant self-development is very important to me, especially in the professional sphere; being demanding of myself allows me to be organized and pedantic.
