Doświadczenie w pracy:
personal fitness trainer
Edukacja:
Higher education SUSU, in the direction of "Sports improvement"
Umiejętności zawodowe i inne:
Conducting individual training.
Developing personal training programs.
Assessing the physical condition of clients and determining their goals and needs.
Individual dietary recommendations.
Controlling exercise performance and adjusting technique to ensure safety and avoid injury.
Conducting classes using exercise machines.
Organizing and participating in sports events and competitions in the gym.
Conducting consultations and answering questions from participants on fitness and healthy lifestyle issues.
Umiejętności językowe:
Английский
Dodatkowo:
- Active athlete in extreme sports (skateboard, snowboard)
- 4 years of coaching in the field of extreme sports. (Snowboard, skateboard)
- CMS in karate, black belt (1 dan).
